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Complete reference guide to approved vegetables, fruits, grains, oils, herbs, seeds, nuts, and flavours.
💡 The Foundation: Disease cannot manifest in an alkaline environment. Mucus is the breeding ground for disease. Electric foods remove mucus; dead foods create it.
This is the complete reference guide to approved alkaline foods. Use it alongside our Fasting & Cellular Reset guide for the full healing protocol.
⚠️ Note: Use but do not cook with Olive Oil and Coconut Oil.
The body cannot regenerate itself when it is full of:
"Acids cause the cells of the body to go into erosion. A disease forms where that erosion takes place. The human body has no place for acidity."
Eat from the Nutritional Guide above and do not microwave your food.
⚠️ Important Note on Transition: Switching to an alkaline diet may cause temporary detox symptoms (headaches, fatigue, skin breakouts, food cravings, and more). These typically last a few days. Drink plenty of spring water and herbal teas.
Read the full list of expected reactions and how to manage them in our Fasting & Cellular Reset guide.
💧 Remember: Drink your 3 litres of spring water per day.
Download this guide. Share it with family. Start your healing journey today.